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general classes

UBC University of British Columbia

 Student Housing and Hospitality Services

Fall 2023

Wednesday 5:30- 6:30 pm

Yoga, Meditation and breathwork

VCC Union Students 

Vancouver Community College 


Fall 2023

Monday and Thursday at 4:00 pm

Yoga, Meditation and breathwork

Emily Carr University of Art and Design 

Union Students 



Fall 2022

Thursday  3:30 - 5:00 pm

Yoga, Meditation and breathwork


Fall 2023

Iyengar Yoga, Yoga Nidra and Mindfulness class

Friday 12:00

RESILIENCE iAM - Nurture Program

Feb 15, March 16,  April 26 10:30  Noon

Next Coming Soon 

Latin-American Women's Class (Spanish)

*Please contact me

Gentle & chair yoga for seniors

Seniors Chair Yoga

Thursdays 10:45 - 11:45 a.m.- The classes are on hold -

Cedar Cottage Neighbourhood House Vancouver

Seniors Chair Yoga and physical injuries

Wednesdays 10-12 a.m. - The classes are on hold -

Mount Pleasant Neighbourhood House Vancouver

*Inscription through Mount Pleasant Neighbourhood House

Mental health and physical injuries

Bright Spot Program - The classes are on hold -

Vancouver Coast Mental Health 

Older Adult Rehabilitation Program

Questions and requirements 

*Please contact me

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