Due to the current situation my classes are hold until further notice, certain classes are offered free online through Zoom as listed in the Yoga Online section in order to continue our practice and reinforcing our bonds through our community.

general classes

UBC University of British Columbia

 Student Housing and Hospitality Services

Winter Season 2021

Wednesday 5:00 - 6:00 pm

                      6:30 - 7:30 pm

VCC Union Students 

Vancouver Community College 


Winter Season 2021

Tuesday Online 4:00 pm

Yoga and Meditation

Emily Carr University of Art and Design 

Union Students 



Winter Season 2021

Thursday  3:30 - 5:00 pm

One Yoga for the People

                                        Online classes


Thursday  8:00 am


Meditation and Mindfulness class

RESILIENCE iAM - Nurture Program

Feb 15, March 16,  April 26 10:30  Noon

Next Coming Soon 

Latin-American Women's Class (Spanish)

*Please contact me


Gentle & chair yoga for seniors

Seniors Chair Yoga

Thursdays 10:45 - 11:45 a.m.- The classes are on hold -

Cedar Cottage Neighbourhood House Vancouver

Seniors Chair Yoga and physical injuries

Wednesdays 10-12 a.m. - The classes are on hold -

Mount Pleasant Neighbourhood House Vancouver

*Inscription through Mount Pleasant Neighbourhood House

Mental health problems and physical injuries

Bright Spot Program - The classes are on hold -

Vancouver Coast Mental Health 

Older Adult Rehabilitation Program


*Please contact me