Sandra Jara Yoga

general classes
UBC University of British Columbia
Student Housing and Hospitality Services
Fall 2022
Wednesday 7:00- 8:00 pm
Yoga, Meditation and breathwork
VCC Union Students
Vancouver Community College
Fall 2022
Monday 4:00 pm
Yoga, Meditation and breathwork
Emily Carr University of Art and Design
Union Students
Fall 2022
Thursday 3:30 - 5:00 pm
Yoga, Meditation and breathwork
Lululemon
Yoga, Yoga Nidra and Mindfulness class
RESILIENCE iAM - Nurture Program
Feb 15, March 16, April 26 10:30 Noon
Next Coming Soon
Latin-American Women's Class (Spanish)
*Please contact me
Gentle & chair yoga for seniors
Seniors Chair Yoga
Thursdays 10:45 - 11:45 a.m.- The classes are on hold -
Cedar Cottage Neighbourhood House Vancouver
Seniors Chair Yoga and physical injuries
Wednesdays 10-12 a.m. - The classes are on hold -
Mount Pleasant Neighbourhood House Vancouver
*Inscription through Mount Pleasant Neighbourhood House
Mental health problems and physical injuries
Bright Spot Program - The classes are on hold -
Vancouver Coast Mental Health
Older Adult Rehabilitation Program
Questions and requirements
*Please contact me