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UPCOMING WORKSHOPS

Restorative & Pranayama Workshop

at One Yoga Vancouver

In this time of rushing and multitasking, finding time to honor the natural, passive rhythm of life is an act of self-love. This workshop is an invitation to intentionally move toward calm and tranquility, using powerful tools like breathing work (pranayama) and exploring how the nervous system helps us to find balance.

Past WORKSHOPS

180809_JvEapproved_MeditationYogaMandala

Yoga, Meditation and Mandalas

Community Workshop

Saturday, September 1, 2018. 10 - 1 p.m.

Mount Pleasant Neighbourhood House

800 East Broadway. Vancouver BC

Unceded Coast Salish Territory

www.mpnh.org

Yoga Sin Fronteras

Spanish/English Workshop

Wednesdays & Saturdays:

May 23, 30, June 2, 6, 9, 13, 16, 20

One Yoga For The People, Vancouver

Wednesdays & Saturdays:

May 23, 30, June 2, 6, 9, 13, 16, 20

One Yoga For The People, Vancouver

collaborations

RESILIENCE iAM

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