Restorative & Pranayama Workshop

at One Yoga Vancouver

Sunday feb 9 2025

1:30 - 3:30 

w/one yoga pass or $55

In this time of rushing and multitasking, finding time to honor the natural, passive rhythm of life is an act of self-love. This workshop is an invitation to intentionally move toward calm and tranquility, using powerful tools like breathing work (pranayama) and exploring how the nervous system helps us to find balance.